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Understanding Bipolar Disorder with Mahita Vas

​Mahita Vas was diagnosed with Bipolar Disorder (Type 1) after spending more than 20 years struggling with extreme mood swings and suicidal thoughts thinking it was just a "character flaw". In this video, Mahita shares candidly about her experience and how she came to terms with her illness. ​

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Understanding Bipolar Disorder with Mahita Vas
Uploaded on 15 July 2022
Mahita Vas was diagnosed with Bipolar Disorder (Type 1) after spending more than 20 years struggling with extreme mood swings and suicidal thoughts thinking it was just a "character flaw".
bipolar disorder
Bipolar Disorder Explained
Uploaded on 01 July 2022
Bipolar disorder is commonly characterised by extremes of moods, but what does this really mean and how does it affect an individual?
bipolar disorder
6 Common Misconceptions About Schizophrenia
Uploaded on 24 May 2022
It is also one of the most misunderstood and poorly recognised mental disorders. This lack of awareness often contributes to a delay in seeking treatment.
schizophrenia
Managing Schizophrenia With A Mother's Love and Support
Uploaded on 08 May 2022
Ms Valerie Liu was in her mid-20s when she first started hearing voices in her head and felt that people were conspiring against her. "I felt lost, helpless, hopeless, and very scared," she says.
schizophrenia
6 Common Misconceptions of Autism Spectrum Disorder
Uploaded on 05 May 2022
Parents often ask if there is a “miracle cure” for autism and some may expect the child to “grow out of autism”. The answer is no, there is no miracle cure for this neurodevelopmental condition and children will not outgrow autism.
autism spectrum disorder, ASD
ABCs of Autism Spectrum Disorder (Adults)
Uploaded on 05 May 2022
Autism Spectrum Disorder (ASD) is a life-long neurodevelopmental disability which begins before the age of three years. However, for some individuals who are more equipped with independent living skills, diagnosis may come later in life.
autism spectrum disorder, ASD, adult mental health
ABCs of Autism Spectrum Disorder (Children)
Uploaded on 05 May 2022
​Let’s learn about this neurodevelopmental condition that affects both children and adults. If speech delays do not necessarily mean that a child is having autism, what are the other clear signs to look out for?
autism spectrum disorder, ASD, child mental health
A caregiving journey filled with hope, love and support
Uploaded on 04 March 2022
Cheryl is a caregiver. She talks about the importance of having self-care and community support as a caregiver, as well as why she’s motivated to keep sharing her story to inspire others like herself.
caregiver
Becoming best friends through trust and communication
Uploaded on 04 March 2022
Prashant shares how all the support and love he’s received has inspired him to pay it back through serving as a volunteer trainer at Caregivers Alliance Limited (CAL), where he regularly supports and guides fellow caregivers.
ADHD, depression, caregiver
Understanding the needs of a younger loved one
Uploaded on 04 March 2022
Ron shares some meaningful insights about the needs of children and teenagers struggling with mental health conditions, gained through his many conversations and interactions with young people around him and on the online platform.
OCD, youth mental health
The Clock
Uploaded on 08 October 2020
Hard times reveal true strength. The support from family, friends and mental health professionals can help in the road to recovery. If you or your loved ones are overwhelmed with stress or anxiety, check out Belle, the Beyond the Label helpbot for mental
COVID-19 Care Video (for special needs group) - My visit to the emergency department
Uploaded on 10 May 2020
In this current pandemic situation, there are vulnerable populations who may be suspected of or diagnosed with COVID-19.
UNBOXING 3 (The Finale)
Uploaded on 07 February 2020
UNBOXING is a 3-part Web mini-series that hopes to debunk some myths surrounding certain mental health conditions. This finale, UNBOXING 3, focuses on Bipolar Disorder, a mood disorder with two extremes of mood that cause unusual mood shifts and changes
Singapore Association for Mental Health, bipolar disorder
UNBOXING (Episode 2) - Schizophrenia, Myths and Stigma
Uploaded on 03 December 2019
UNBOXING, a 3-part mini web-series by the Singapore Association of Mental Health, hopes to debunk some of the myths and biases of mental illness, spark conversations and shine some truth behind misrepresented stereotypes associated with certain mental
Singapore Association for Mental Health, schizophrenia
PleaseStay. Mothers talk about suicide [Note: CONTENT WARNING]
Uploaded on 14 November 2019
This Inaugural video shows four mothers talking about their sons lost to suicide and how as a society we must come together to raise awareness on youth suicide and the upstream issues of anxiety, depression and mental illness.
suicide, anxiety, depression
UNBOXING (Episode 1) - Depression, Myths and Stigma
Uploaded on 05 November 2019
UNBOXING, a 3-part mini web-series by the Singapore Association of Mental Health, hopes to debunk some of the myths and biases of mental illness, spark conversations and shine some truth behind misrepresented stereotypes associated with certain mental
Singapore Association for Mental Health, Depression
City of hope - Turning Bali’s ‘disgrace’ into pride
Uploaded on 15 October 2019
Despite having schizophrenia, 45-year-old I Nyoman Sudiasa has gone from village outcast to office coordinator. With the help of Rumah Berdaya in Indonesia, Nyoman has found meaning in his life again, and has learnt to paint, print t-shirt
schizophrenia
It wasn’t just me — a journey from hopeless to hopeful
Uploaded on 15 October 2019
A rainbow, after grief and loss? That’s what Chow Yen-Lu and his wife Yee Ling built, in the wake of losing their son in 2009, when he took his life. Determined to help youth in Singapore develop the tools they need to care for their mental health
Suicide, Over the Rainbow, depression, borderline personality disorder
Rediscovering life in death
Uploaded on 15 October 2019
Elaine Lek lost her 17-year-old son to suicide in 2018. In memory of him, Elaine and her husband started the Zen Dylan Koh Fund through non-profit organisation Limitless. As of September 2019 the fund is paying for eight children from disadvantaged
Limitless, suicide
Beyond the Label | Understanding Obsessive Compulsive Disorder
Uploaded on 21 June 2019
Obsessive Compulsive Disorder (OCD) is one of the top three mental health conditions in Singapore, according to the Singapore Mental Health Study 2016. Watch this video to learn more about OCD and how you can support someone on their road to recovery.
Beyond the Label, OCD
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2022/08/22