You may be trying to access this site from a secured browser on the server. Please enable scripts and reload this page.
Turn on more accessible mode
Turn off more accessible mode
Skip Ribbon Commands
Skip to main content
Turn off Animations
Turn on Animations
Contact Us
Feedback
Sitemap
About Us
Corporate Profile
Vision and Mission
Senior Management
Milestones
IMH Green Plan
Achievements
Woodbridge Hospital Charity Fund
Partner Us
Visit IMH Programme for Organisations and Schools
Whistle-Blowing
Newsroom
News Releases
Chinese Translations
Media Contacts
Publications
Imagine
IMH Research News
Educational Brochures
Service Brochures
Books by IMH
Other Mental Health Books
IMH Yearbook
NHG Annual Report
Join Us
Job Vacancies
Staff Benefits & Welfare
Attachment Opportunities
Capability Development and Scholarships
Internship Opportunities
Be a Volunteer
Life of an IMH nurse - video
Locate Us
Hospital
Outpatient Clinics
OcTAVE Outpatient Rehabilitation Centre
Events
RFQ/RFP
Request for Quotation/Proposal
Whistle Blowing for Suppliers & Contractors
Search
Patients & Visitors
Directory of Doctors
Appointments & Referrals
Specialised Services
Admissions
Visiting a Patient
Phone and Video Consultation
Patient & Family Rights & Responsibilities
Implementation of Revised Subsidy Frameworks and Streamlining of Household Means-Test Process
Patient Information Sheet
Outpatient Charges
Inpatient Charges
Application of Medical Report
Payment Information
Patient FAQs
Make a Donation
Contact Us
Emergency Services
Visit Woodbridge Museum
Clinical Services
Message by CMB
Specialised Services
Community-based Services
Other Services
Outpatient Clinics
Inpatient Service
Emergency Services
Education
Introduction
Message from ACMB
Medical Education
Nursing Education
Allied Health Education
Pre-University / Polytechnic Programme
Community Training
Conferences & Workshops
Contact Us
Research
Introduction
Research Outreach
Publications
Research Programmes
Research Newsletters
Our Researchers
Collaborators
Announcement & News
Contact Us
Useful Links
Mental Health Resources
Conditions & Challenges
Video Gallery
Mental Health Literacy Programmes
Podcast
Service Brochures
Educational Brochures
Help & Support
Medication Information
Prepare to Care Campaign
Home
>
Mental Health Resources
>
Mental Wellness & Recovery
>
Building Resilience
Building Resilience
Video Gallery
Mental Health Literacy Programmes
Mental Wellness & Recovery
My Say
Building Resilience
Therapeutic Ways of Building Mental Resilience
Conditions & Challenges
Podcast
Help & Support
Supporting your child - building positive relationships
Talking About Suicidal Behaviours
Hidden Heroes Campaign
Prepare to Care Campaign
Service Brochures
Education Brochures
Medication Information
Know Your Meds
Page Content
Building Positive Relationships
Positive Thinking
Self-Talk
Mindfulness
Motivational Interviewing: Agent of Change
AccordionContent1
AccordionContent2
AccordionContent3
AccordionContent4
AccordionContent5
AccordionContent6
AccordionContent7
AccordionContent8
AccordionContent9
AccordionContent10
AccordionContent11
AccordionContent12
AccordionContent13
AccordionContent14
AccordionContent15
2021/11/10