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Home > Mental Health Resources > Mental Wellness & Recovery > Building Resilience

Building Resilience
 

  • Video Gallery
  • Mental Wellness & Recovery
    • My Say
    • Building Resilience
    • Therapeutic Ways of Building Mental Resilience
  • Conditions & Challenges
  • Help & Support
    • Supporting your child - building positive relationships
    • Talking About Suicidal Behaviours
    • Hidden Heroes Campaign
    • Prepare to Care Campaign
  • Service Brochures
  • Education Brochures
  • Medication Information
    • Know Your Meds
Page Content
  1. Building Positive Relationships
  2. Positive Thinking
  3. Self-Talk
  4. Mindfulness
  5. Motivational Interviewing: Agent of Change
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  • About Us
    • Corporate Profile
    • Vision and Mission
    • Senior Management
    • Milestones
    • IMH Green Plan
    • Achievements
    • Woodbridge Hospital Charity Fund
    • Partner Us
    • Visit IMH Programme for Organisations and Schools
    • Whistle-Blowing
  • Newsroom
    • News Releases
    • Chinese Translations
    • Media Contacts
  • RFQ/RFP
    • Request for Quotation/Proposal
    • Whistle Blowing for Suppliers & Contractors
  • Publications
    • Imagine
    • IMH Research News
    • Educational Brochures
    • Service Brochures
    • Books by IMH
    • Other Mental Health Books
    • NHG Annual Report
  • Join Us
    • Job Vacancies
    • Staff Benefits & Welfare
    • Attachment Opportunities
    • Capability Development and Scholarships
    • Internship Opportunities
    • Be a Volunteer
    • Life of an IMH nurse - video
  • Locate Us
    • Hospital
    • Outpatient Clinics
    • OcTAVE Outpatient Rehabilitation Centre
  • Events
  • Patients & Visitors
    • Directory of Doctors
    • Application of Medical Report
    • Appointments & Referrals
    • Clinical Services
    • Admissions
    • Visiting a Patient
    • Hospital Charges & Financial Schemes
    • Phone and Video Consultation
    • Patient & Family Rights & Responsibilities
    • Implementation of Revised Subsidy Frameworks and Streamlining of Household Means-Test Process
    • Patient Information Sheet
    • Payment Information
    • Patient FAQs
    • Make a Donation
    • Contact Us
    • Emergency Services
    • Visit IMH Programme for Organisations and Academic Institutions
  • Clinical Services
    • Message by CMB
    • Specialised Services
    • Community-based Services
    • Other Services
    • Outpatient Clinics
    • Inpatient Service
    • Emergency Services
  • Education
    • Introduction
    • Message from ACMB
    • Medical Education
    • Nursing Education
    • Allied Health Education
    • Pre-University / Polytechnic Programme
    • Community Training
    • Conferences
    • Contact Us
  • Research
    • Announcement & News
    • Introduction
    • Research Outreach
    • Research Newsletters
    • Our Researchers
    • Collaborators
    • Contact Us
    • Useful Links
    • Publications
    • Research Programmes
  • Mental Health Resources
    • Conditions & Challenges
    • Video Gallery
    • Help & Support
    • Educational Brochures
    • Service Brochures
    • Medication Information
    • Prepare to Care Campaign
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​​​​​​​​​​​​​​​​​​​​​​​ Institute of Mental Health
Institute of Mental Health

10 Buangkok View​
Singapore 539747

Main Line / General Enquiries 
Tel: 6389 2000 (24 hours) 

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2021/11/10