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Home > Mental Health Resources > Mental Wellness & Recovery > My Say

My Say
 

  • Video Gallery
  • Mental Wellness & Recovery
    • My Say
    • Building Resilience
    • Therapeutic Ways of Building Mental Resilience
  • Conditions & Challenges
  • Help & Support
    • Supporting your child - building positive relationships
    • Talking About Suicidal Behaviours
    • Hidden Heroes Campaign
    • Prepare to Care Campaign
  • Service Brochures
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  • Medication Information
    • Know Your Meds
Page Content
  1. Making Informed Medical Decisions
  2. Mental Health and Employment
  3. Nature Walks for Better Mental Health
  4. Nutrition and Mental Health
  5. Philosophy and mental health: How we respond is a matter of choice
  6. Let's make caregiving a noble job
  7. Staying resilient in the face of uncertainty
  8. On-going public education on mental health issues and advocacy can help remove stigma
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  • About Us
    • Corporate Profile
    • Vision and Mission
    • Senior Management
    • Milestones
    • IMH Green Plan
    • Achievements
    • Woodbridge Hospital Charity Fund
    • Partner Us
    • Visit IMH Programme for Organisations and Schools
    • Whistle-Blowing
  • Newsroom
    • News Releases
    • Chinese Translations
    • Media Contacts
  • RFQ/RFP
    • Request for Quotation/Proposal
    • Whistle Blowing for Suppliers & Contractors
  • Publications
    • Imagine
    • IMH Research News
    • Educational Brochures
    • Service Brochures
    • Books by IMH
    • Other Mental Health Books
    • NHG Annual Report
  • Join Us
    • Job Vacancies
    • Staff Benefits & Welfare
    • Attachment Opportunities
    • Capability Development and Scholarships
    • Internship Opportunities
    • Be a Volunteer
    • Life of an IMH nurse - video
  • Locate Us
    • Hospital
    • Outpatient Clinics
    • OcTAVE Outpatient Rehabilitation Centre
  • Events
  • Patients & Visitors
    • Directory of Doctors
    • Application of Medical Report
    • Appointments & Referrals
    • Clinical Services
    • Admissions
    • Visiting a Patient
    • Hospital Charges & Financial Schemes
    • Phone and Video Consultation
    • Patient & Family Rights & Responsibilities
    • Implementation of Revised Subsidy Frameworks and Streamlining of Household Means-Test Process
    • Patient Information Sheet
    • Payment Information
    • Patient FAQs
    • Make a Donation
    • Contact Us
    • Emergency Services
    • Visit IMH Programme for Organisations and Academic Institutions
  • Clinical Services
    • Message by CMB
    • Specialised Services
    • Community-based Services
    • Other Services
    • Outpatient Clinics
    • Inpatient Service
    • Emergency Services
  • Education
    • Introduction
    • Message from ACMB
    • Medical Education
    • Nursing Education
    • Allied Health Education
    • Pre-University / Polytechnic Programme
    • Community Training
    • Conferences
    • Contact Us
  • Research
    • Announcement & News
    • Introduction
    • Research Outreach
    • Research Newsletters
    • Our Researchers
    • Collaborators
    • Contact Us
    • Useful Links
    • Publications
    • Research Programmes
  • Mental Health Resources
    • Conditions & Challenges
    • Video Gallery
    • Help & Support
    • Educational Brochures
    • Service Brochures
    • Medication Information
    • Prepare to Care Campaign
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​​​​​​​​​​​​​​​​​​​​​​​ Institute of Mental Health
Institute of Mental Health

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Singapore 539747

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Tel: 6389 2000 (24 hours) 

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2021/11/10