to seek help if you are having difficulties coping with your thoughts and feelings, or your daily life. You may want to reach out to the support systems in your life, i.e. your friends, family, school counsellor, or even a mental health professional to help you through.
IT MAY BE A BUMPY RIDE. You may have to persist through treatment sessions before you see results. You may even have to switch a few mental health professionals before you can find someone with the "best fit". However,
taking charge of your mental wellbeing is important and essential to living well.
CHAT provides personalized and confidential mental health checks for young persons between 16 and 30 who are currently living in Singapore. Through the mental health check with our qualified mental health professionals at CHAT, you could gain an understanding of what's happening and explore ways to make it better.
Learn More.Operating hours: Tues - Sat: 12pm - 9pm (excl. Public Holidays)
Book an Appointment for yourself Book an Appointment for someone you know
Click the CHAT icon at the bottom right corner of the page to start chatting.
*Scape, 2 Orchard Link,#04-01A, Singapore 237978
12pm - 9pm, Tuesday - Saturday(closed on public holidays)
(+65) 6493 6500,
(+65) 6493 firstname.lastname@example.org