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​​​​​​​CHAT pro​​vides confidential mental health checks for young persons between 16 and 30 years old, who are currently living in Singapore.

This is a conversation with our qualified mental health professionals about your mental health concerns, and how these may have affected your friends/ family/ occupation etc. Your sharing in these aspe​​​cts is to help us have a better understanding of what’s going on, so as to provide you with appropriate recommendations of professional help based on your needs. Click here if you wish to know more about our CHAT mental health check.

To request for​​ a mental health check, please fill in the form below. Our mental health professionals will contact you via phone within 5 working days upon receiving your form.

If you are not comf​​ortable speaking on the phone, please reach out to us via our online text-based webCHAT service instead by clicking on the icon in the right column.

CHAT is NOT a counselling or crisis service. If you, or someone you are concerned about, are feeling suicidal and in need of urgent support, please contact Samaritans of Singapore (SOS) ​at 1-767. Stay​​ on the phone until someone attends to you. Or, head down to the Accident and Emergency (A&E) Department of the nearest hospital for immediate medical attention. Both operate 24/7.​

CHAT Referral Form (For Myself) Form​CHAT Referral Form (For Someone I Know) Form