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Talks & Workshops
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​​​​​​Keen to improve your mental health literacy, or acquire practical skills to support young persons in distress? Get trained by mental health professionals who have extensive experience working with youths! CHAT provides talks and workshops for young persons, as well as professionals working with young persons. This includes school and community counsellors, youth workers, social workers and mental health workers.

To find out more, click on below talk/workshop or email to Ms Teo Siew Tin at ​ Siew_Tin_TEO@imh.com.sg.​​​

​CHAT offers talks for audiences above 16 years old. The minimum group size is 30.
  • ​​CHAT Talk CT1: Mental Health Begins w​ith Me
    Develop a better understanding of struggles faced by young people, learn more about mental health issues as well as ways to get better.
    For more information, please click here. (PDF, 163 KB)
  • CHAT Talk CT2: "I'm here​ for you, erm…"
    Develop a better understanding on how to look out for a friend in distress, offer support and talk about seeking professional help. 
    For more information, please click here. (PDF, 186 KB)
  • CHAT Talk CT3: Get Involved with Youth Mental Health   
    Learn more about CHAT's mental health check service, find out how can  you get access to information and resources on mental health, as well as possible ways you can collaborate with CHAT.
    For more information, please click here. (PDF, 163 KB)​

Request for Training


CHAT offers four workshops for in-depth learning on various topics. 

  • CHAT Workshop CW1: Lifting Minds Empowering Lives (LiME)
    This workshop aims to provide young people with a better understanding of youth mental health distress, skills to support a distressed peer, and knowledge about where and when to seek professional support for youth mental health problems.
    For more information, please click here. (PDF, 159 KB)​
  • CHAT Workshop CW2: #OneGoodAdult 
    This youth mental health training programme will equip you with skills to help a young person in distress.
    For more information, please click here. (PDF, 471 KB)​
  • CHAT Workshop CW3: Sa​fety Planning
    This youth mental health training progarmme will equip with safety planning skills to support a distressed young person at risk of harm to self.
    For more information, please click here. (PDF, 158 KB)​

Request for Training