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This series of videos aim to increase the awareness of commonly known mental conditions, reduce the stigma associated with mental illness and promote mental health and wellness. It is also important to recognise when you may need help from a professional. Recovery is possible with early detection and treatment.


Obsessive Compulsive Disorder (OCD)
Uploaded on 8 May 2017
OCD is more than just repeated hand washing or arranging items till it is “perfect”. OCD is a result of intrusive and recurrent thoughts that cause distress and hence they drive certain actions to relieve anxiety temporarily. These obsessions and compulsions can result in a decline in one’s quality of life.

Out Of Touch With Reality
Uploaded on 8 May 2017
Ode to Doris
Uploaded on 14 Oct 2016
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