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This series of videos aim to increase the awareness of commonly known mental conditions, reduce the stigma associated with mental illness and promote mental health and wellness. It is also important to recognise when you may need help from a professional. Recovery is possible with early detection and treatment.


Shine A Light: Mahita's story
Uploaded on 7 Nov 2014
Mahita Vas was diagnosed with bipolar disorder at the age of 41. She has since journeyed from chaos to stability. As a mental health advocate, she offers insights into an illness for which there is no known cause. She shares openly about her experience in a book she authored entitled Praying To The Goddess Of Mercy (Monsoon Books).

Out Of Touch With Reality
Uploaded on 8 May 2017
Ode to Doris
Uploaded on 14 Oct 2016
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