​​​​A Way Out of Anxiety
Regular Price : S$20.00
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Category : Adult
Author : A/Prof Rathi Mahendran
Item Code : 9789814266710

A Way out of Anxiety is intended for professionals, caregivers or anyone who wishes to find out more about anxiety.

Have you ever felt that everyone on the streets was staring at you, judging your every move and laughing at you? Do you find yourself worrying constantly that something bad will happen to you or your loved ones? Do you feel frightened and edgy all the time? Anxiety and fear are common reactions to important or stressful situations. However, when these emotions become persistent, excessive and irrational, and affect someone's ability to live and work normally, it is time to seek help.

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